找回密码 注册

食品论坛

食学宝(食品微课)食品展会食品人才食品邦(技术交易)
食品有意思轻松背单词食品行业培训平台英语口语陪练
在线英语听力室食品专业翻译食品安全合规服务论坛使用指南
查看: 290|回复: 0

[转贴] Daily coffee may help lower heart failure risk, study suggests

[复制链接]
(小小)

签到天数: 865 天

[LV.10]以坛为家III

353

主题

2万

帖子

3万

积分

食坛大师

Rank: 11Rank: 11Rank: 11

食坛大师勋章

发表于 2021-2-11 00:54 | 显示全部楼层 |阅读模式

https://www.foxnews.com/health/d ... -failure-risk-study

Daily coffee may help lower heart failure risk, study suggestsThe report was published in Circulation: Heart Failure, a journal of the American Heart AssociationBy Madeline Farber| Fox News



close



Could you lose weight, burn fat by drinking coffee?



Good news, coffee lovers: Your daily cup of Joe might be doing good by your heart, namely by helping to reduce the risk of heart failure, suggests the findings of a new study.

In an analysis of data from three large studies on the topic, researchers found that overall, those who reported drinking one or more cups of caffeinated coffee a day had "an associated decreased long-term heart failure risk," they said.

For the report, published in Circulation: Heart Failure, an American Heart Association journal on Tuesday, researchers used machine learning to examine data from a large study from the Framingham Heart Study, referencing this data against two other studies, the Atherosclerosis Risk in Communities Study and the Cardiovascular Health Study, according to a news release on the findings.



"Each study included at least 10 years of follow-up, and, collectively, the studies provided information on more than 21,000 U.S. adult participants," researchers said.

APPLE WARNS TO KEEP IPHONES AT LEAST 6 INCHES AWAY FROM PACEMAKERS

When analyzing the Framingham Heart and the Cardiovascular Health studies, researchers noted that when compared to non-coffee drinkers, the risk of heart failure decreased by 5% to 12% for each cup they drank each day. As for the Atherosclerosis Risk in Communities Study, researchers noted that those who drank at least two cups of java per day had a 30% lower risk of heart failure, while the risk of heart failure remained the same for those who drank only one cup or drank no cups of coffee per day.

As for decaffeinated coffee, researchers noted that this beverage did not have the same benefits as caffeinated coffee, with one study suggesting that decaffeinated coffee has an opposite effect, possibly increasing the risk of heart failure.

Dr. David P. Kao, senior study author and assistant professor of cardiology and medical director at the Colorado Center for Personalized Medicine at the University of Colorado School of Medicine called the results of the team’s metanalysis  "surprising."

DIET DRINKS LINKED TO SAME HEART ISSUES AS SWEETENED BEVERAGES, STUDY SAYS

"The association between caffeine and heart failure risk reduction was surprising. Coffee and caffeine are often considered by the general population to be 'bad' for the heart because people associate them with palpitations, high blood pressure, etc. The consistent relationship between increasing caffeine consumption and decreasing heart failure risk turns that assumption on its head," Kao said in a statement.



"However, there is not yet enough clear evidence to recommend increasing coffee consumption to decrease [the] risk of heart disease with the same strength and certainty as stopping smoking, losing weight, or exercising," he noted.

The researchers also cautioned that the findings only focused on black coffee.

GET THE FOX NEWS APP

"While unable to prove causality, it is intriguing that these three studies suggest that drinking coffee is associated with a decreased risk of heart failure and that coffee can be part of a healthy dietary pattern if consumed plain, without added sugar and high-fat dairy products such as cream," said Penny M. Kris-Etherton, Ph.D., R.D.N., immediate past chairperson of the American Heart Association's Lifestyle and Cardiometabolic Health Council Leadership Committee. Kris-Etherton is also an Evan Pugh University professor of nutritional sciences and distinguished professor of nutrition at The Pennsylvania State University, College of Health and Human Development in University Park.

"The bottom line: enjoy coffee in moderation as part of an overall heart-healthy dietary pattern that meets recommendations for fruits and vegetables, whole grains, low-fat/non-fat dairy products, and that also is low in sodium, saturated fat and added sugars," she added. "Also, it is important to be mindful that caffeine is a stimulant and consuming too much may be problematic —  causing jitteriness and sleep problems."





谁知道乌龟王八蛋的食用依据。  
回复

使用道具 举报

您需要登录后才可以回帖 登录 | 注册

本版积分规则

联系方式|小黑屋|手机版|Archiver|版权声明|隐私协议|食品伙伴网

GMT+8, 2021-2-28 16:49 , Processed in 0.101545 second(s), 17 queries , Gzip On, Memcache On.

Powered by Discuz! X3

© 2001-2021 Comsenz Inc. 鲁公网安备 37060202000128号

快速回复 返回顶部 返回列表